SERVICES

Sub title

It is with great honor and gratitude I’m sharing all I’ve learned and continue to learn every time I guide you though any of the following sessions:

Inferno Pilates

Using Pilates prin­ci­ples, Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat in a room heated to 95 degrees and 40% humid­ity. Hot Pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels.

Yoga

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Power Flow

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Yin

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Guided Meditation

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Clarity Breathwork

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What Our Clients Say

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